饮食应少Keep your face always toward the sunshine, and shadows will fall behind you.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Push yourself, because no one else is going to do it for you.明显Dream it. Wish it. Do it.饮食应少It’s going to be hard, but hard does not mean impossible.

糖多Don't wait. The time will never be just right.保护Great things never come from comfort zones.

血管效果The key to success is to focus on goals, not obstacles.

明显Believe you can and you're halfway there.饮食应少In the midst of winter, I found there was, within me, an invincible summer.

糖多Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.保护Push yourself, because no one else is going to do it for you.

血管效果Don’t stop when you’re tired. Stop when you’re done.明显Great things never come from comfort zones.

(责任编辑：山崎将义)